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Which Is Better, a Rectangle Trampoline, Square Trampoline, or Circular Trampoline?

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Trampolines often come in several categories. They can be classified according to shape (rectangle trampolines, octagon trampolines, and square trampolines), size (trampettes or mini-trampolines) or purpose. In classifying trampolines according to purpose, there are two common types: competition trampolines and recreational trampolines.

Since competitions follow stringent regulations, competition trampolines are more carefully constructed and meticulously designed. The basic parts have specified dimensions. These are made of sturdier material thus making them more durable for a long period of time. The frames and frame pads are thicker than home trampolines. The mat is made from woven fabric and attached to high-tech springs. The springs are fitted with pads to reduce injuries upon impact. Competition trampolines are bouncy and can propel jumpers up to a height of twenty-five feet or higher.

Generally, competition trampolines are rectangle trampolines. Rectangle trampolines are suitable for competition because its geometry provides a large jumping area and the physics involved results to safer trampolining. The springs criss-cross each other and allow an almost even bounce over the entire surface. When the springs deform, the middle part stretches more than the sides. Thus, there is a little tendency to be thrown off the sides. Rectangle trampolines are the only trampolines used in competition.

Since there are not much equipment specifications to follow, the design of recreation trampolines are more adaptable to personal preferences. The frames, frame pads, springs, and mats can have various dimensions as long as it meets the safety requirement. Other trampoline shapes (circular, square, octagonal) are often applied for home use. Rectangle trampolines are not exclusive to competition purposes however. The materials of construction of home trampolines may be less sturdy but are of good quality nonetheless.

Home trampolines are less bouncy than competition trampolines (which are rectangle trampolines in general). It is designed as such to prevent the jumpers from bouncing to extreme heights. Beginners often think that controlled jumps are easy to maintain in bouncier trampolines. But it is not the case. At higher heights, novice jumpers may lose balance and have less control of their bodies. While suspended in the air, the body rotates and disorients the landing stance. The head, arms or other body parts may land on the mat first. The intensity of the impact affects the extent of the injury.

All trampolines including rectangle trampolines or home trampolines are designed to be both functional and safe. The materials used may vary in quality and substance but the common considerations are: Does it meet the standards? Is it safe to use? Safety and enjoyment go hand in hand. Adhering to safety practices either at home or in training will make incurring injuries the least concern.

Bobby is a sports and fitness journalist who writes about how to find the best rectangle trampoline and the best trampoline for great workouts.

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