supplement Related Resources & Guides

Below are supplement related information and resources from our contributors.

Obesity and Protein Needs

Obesity, the medical term for weight equal to 20% or more over what is deemed to be the ideal weight, is not only a medical condition but is also a risk factor for a number of other health conditions. Being obese can put you at risk for increased aches and pains as well as increasing the risk factors for more serious health conditions including heart disease, diabetes, high blood pressure and certain cancers. There are other conditions that can be caused or made worse by being obese such as liver or gallbladder disease. For women of a certain age group, obesity can also cause or exacerbate problems with fertility, usually because of a condition known as PCOS (polycystic ovarian syndrome).

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If You Want To Lose Some Weight You May Possibly Want To Start Eating Correctly

Those wanting to improve their diets usually do so because they wish to lose weight or become more fit. Making improvements to your diet is a good thing, of course, but it calls for tons of commitment because it’s challenging to stick to it day after day. From personal experience, it can be a bit too much to altogether modify your diet, so modifying things little by little can work better. You can begin by getting rid of junk and fast food in favor of something more nutritious. To improve the foods you’re consuming, follow the 5 tips below:

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Chews 4 Health – A Upfront Review With the Company

Chances are you currently have heard of Chews 4 Health and also the company has peaked your interest in one way or another. You could be here to just understand concerning the company or you might be here simply because you might be researching the business opportunity that is supplied. Becoming that Chews 4 Health is often a MLM based company I encourage those of you taking into consideration the opportunity, to do your analysis so that you can go forward in an educated manner.

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Have You Had Weight Loss Surgery? You Need Protein!

These days, many people who are overweight and not able to lose it the traditional way through diet and exercise are opting for gastric bypass and other weight loss surgeries to help solve their problem. Most people think that if they are overweight, they fit the criteria to have these types of procedures done. However, there are cases where some people are so obese that the surgical procedures may actually endanger their lives. In such cases, most physicians will refuse to perform the surgery until the patient has lost a specific amount of weight. Usually, the diets they must go on are extremely restricted and are rigidly supervised. In fact, in extreme cases, some patients actually are hospitalized so that their diet can be constantly monitored.

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Heart Disease and Protein Needs

Cardiovascular disease kills over sixteen million people worldwide every year and is the direct cause of over 30% of all deaths in that same time period. In the United States, both heart disease and strokes account for over 40% of all adult deaths (Source: Natural News 2006). In 2006, there were over 450,000 coronary bypass surgeries performed in the United States and there were over 2,000 heart transplant surgeries the following year (Source: The Texas Heart Institute Heart Information Center). The risk for developing heart disease of any kind can depend on a number of factors, including:

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Diabetes and Protein Needs

Diabetes is a disorder caused by the pancreas’ inability to release enough insulin to handle the blood sugar in the body during digestion. There are three types of diabetes: Type I, or juvenile diabetes, Type II, also called adult onset diabetes and Gestational diabetes. Each type of diabetes has its own considerations and warnings for good health. Proper nutrition is important no matter what type of diabetes has been diagnosed.

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Concentrated Protein Supplementation for Bariatric Patients

Concentrated protein supplementation is highly recommended for bariatric patients for two specific reasons. The primary reason is to aid short-term recovery after bariatric or weight reducing surgery. The secondary is for maintaining long-term good health.

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Link Between Protein and Low Cholesterol

Current research has revealed a promising relation between a high protein diet and low blood cholesterol levels. Many people with high cholesterol levels take medications to control their cholesterol levels. In this article we will examine the role of cholesterol and how its levels are linked to proteins in the diet.

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Diet Food Plan: Why a Good One Starts with a Dose of Reality

There are literally thousands of diet food plans to choose from, whether you are ready for one or not. You may find one while reading your favorite magazine or while watching your favorite television show. You might find one while you are wandering around on the internet. You might even have one emailed to you by a well meaning friend, whether you asked for it or not. Or you may find yourself being handed a diet food plan from your doctor, especially if he is not happy with all of your test results and numbers. But if you are not careful about the kind of diet food plan that you are starting, you will have zero success and may even cause yourself to gain weight in the long run.

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Road Food – It Doesn’t Have to Be Unhealthy

There’s a new breed of Road Warrior on the country’s highways and back roads. These are people on serious missions; speeding from one stop to another. They communicate with sophisticated mobile devices and close business deals from coffee houses. Chances are you are one of these busy folks. It seems that many of us spend more time on the road these days than ever before. From high priority business meetings to the kids sports practices, there is always somewhere to be. This kind of lifestyle may have transformed many of us into super-efficient workers, but our diets have completely crumbled in the process. Many of us get by on “Road Food” every day. We eat diets filled with fast-food takeout and breakfasts purchased at the local gas station store. When you think about the high calorie, low nutrient content of this road food, it’s no wonder that so many people struggle to lose weight and get in shape.

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