physical therapy Related Resources & Guides

A Basic Overview On Avoiding Carpal Tunnel Syndrome

Do your wrists, hands or fingers ache from overuse? Carpal Tunnel Syndrome is a very painful condition that is not always easy to recognize, but is not something that should be ignored. Recognizing the symptoms of this condition may help you seek early treatment and receive proper care before irreparable damage is done.

Sports and Physical Therapy: Building Healing With A Massage Chair

Amateur and professional athletes alike both know that injury comes hand in hand with sports. Sports by its very nature are geared to push the limits of individuals to remain competitive. As boundaries are pushed, limits will be crossed. This is when injuries happen. However, the body is very resilient and with the help of the physical therapy programs recovery times are minimal. These advanced therapy programs build a regimen of activities to restore health and vitality to the affected areas. Many programs require the use of exercise equipment, massage chairs and stretching elements.

Less Risky Carpal Tunnel Syndrome Treatment is Exercise

Even people who suffer from the condition do not always know that it is caused when the median nerve is compressed. The tingling, numbness and pain that result can affect the wrist and hand, there are many different causes that can contribute to this condition.

Learn the Basics of Carpal Tunnel Syndrome

If you are dealing with the pain of carpal tunnel syndrome, then you are undoubtedly hoping to get relief so that you can function normally again. The pain, tingling, and numb sensations that come with this problem can range from a mild annoyance to debilitating pain. Fortunately, there are many treatments for carpal tunnel syndrome.

General Note On Carpal Tunnel Syndrome

If you have been experiencing numbness, tingling or pain in your hand and wrist, you may be having fleeting thoughts that carpal tunnel syndrome may be to blame. The name of this syndrome is often used to describe any number of similar problems with the wrists. To find out if you really have carpal tunnel syndrome or one of the other conditions, it is best to see your doctor. Carpal tunnel syndrome happens when the median nerve becomes compressed at the wrist. This nerve runs right down the center of your wrist into your palm and controls sensations to your first three fingers and your thumb. This nerve has to pass through a narrow passageway known as the carpal tunnel. The passageway is made of bones and ligaments at the base of your palm. Several tendons also run through this passageway. When the tendons become swollen or thickened, it can cause the nerve to become compressed. This may cause pain, numbness or weakness in your hand and wrist, and sometimes these feelings radiate up the arm as well.