insomnia Related Resources & Guides
Below are insomnia related information and resources from our contributors.Five Things to Love About Sleeping Pills
Even those over-the-counter, and “non-addictive” sleeping pills are indeed addictive! Those who take sleeping pills generally do so out of necessity, because they want sleep, not to take pills. But, if your attention is focused on this article for about three minutes, you may find out a few interesting things about sleep and sleeping pills that will hopefully change your life for the better.
How To Use The Sun To Avoid The #1 Mistake In O.B.E.s & How To Optimize Your Brain Chemistry.
Here in Part 6 you’ll find out how to use the sun to avoid the #1 mistake in O.B.E.s & how to optimize your brain chemistry.
How To Relax Fast For Lucid Dreams And OBEs
Here in Lucidology 101 part 5 we’ll cover the exact relaxation routine you can use to fall asleep quickly to cure insomnia and enter waking sleep paralysis for frequent lucid dreams and O.B.E.s.
How To Take The Red Pill: The 4 Easiest Movement-Free Reality Checks For Lucid Dreams
In a lot of O.B.E.s it’s really hard to tell what’s going on and whether you’re in an O.B.E or not. Here in Lucidology 101 part 8 you’re about to find out the 4 easiest ways to take the red pill so you know if you’ve shifted into an O.B.E or not.
5 New Sleep Commands To Trick Your Body Into Falling Asleep While You Keep Your Mind Awake
Here in Lucidology 101 part 4 we’ll cover 5 new sleep commands that you can use to quickly trick the body into falling asleep so you can end insomnia and have frequent lucid dreams and O.B.E.s.
The 5 Most Powerful Lucid Dreaming Movement-Free Exit Techniques
Here in Lucidology 101 part 12 you’re about to find out the 5 most powerful movement-free exit techniques. These techniques are how you convert sleep paralysis into an O.B.E. and separate from your physical body to enter your nonphysical environment.
Exit Blindness – 3 Fast Solutions When You Can’t See In An O.B.E Or Lucid Dream
A lot of times when you enter an O.B.E you’ll find that you can’t see. This is called exit blindness. Here in part 9 we’ll cover the 3 simplest and quickest solutions to exit blindness to recover your sight as fast as possible.
O.B.E. Vibrations – Why Everything You Know About Them Is Wrong
Here in part 10 you’ll find out why everything you’ve read about O.B.E vibrations in books is wrong and you’ll find out the 3 easiest ways to tell how close you are to an O.B.E.
New Lucid Dream Tricks: The “Stop, Drop & Roll” Sleep Command To Fall Asleep Fast
Here in Lucidology 101 part 3 you’re about to find out use the “stop, drop & roll” sleep command to fall asleep quickly by making your body ask to fall asleep & then giving it the “yes” command to tell it to fall asleep.
New To Lucid Dreams And OBEs? Why Waking Sleep Paralysis Is The “Holy Grail” Because It Puts You In A Subconscious Focus Without Using Visualizations
If you’re new to out of body experiences and lucid dreams and you’re wondering where to get started, here it is. In this article you’re about to find out why sleep paralysis is the holy grail for new OBEers because it’s how you can access your subconscious without having to practice using any visualizations at all.
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