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Lavender Oil For Your Health

Lavender essential oil obtained by distillation from the flower spikes of certain species of lavender. Lavender oil is also widely used in aromatherapy to ease tension, tiredness and feelings of depression. It is a calming, relaxing oil, which combats stress and crisis, while the antiseptic properties helps with cold, flu and other ailments. Because lavender cross-pollinates easily, however, there are countless variations within the species. The most common “true” species in cultivation is the common lavender Lavandula angustifolia. The lavenders (Lavandula) are a genus of 39 species of flowering plants in the mint family, Lamiaceae, native to the Mediterranean region south to tropical Africa and to the southeast regions of India.

Irritable Bowel Syndrome And Peppermint Oil

The numerous health benefits of peppermint oil include its ability to treat indigestion, respiratory problems, headache, nausea, fever, stomach and bowel spasms and pain. There are many insect repellents on the market but the healthiest product is an organic kind.