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	<title>I-Marketing-Biz &#187; abdominal workout</title>
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	<link>http://imarketingbiz.net</link>
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		<title>An Overview of the Best Ab Machines</title>
		<link>http://imarketingbiz.net/reviews-of-the-most-popular-ab-machines/</link>
		<comments>http://imarketingbiz.net/reviews-of-the-most-popular-ab-machines/#comments</comments>
		<pubDate>Sat, 22 Jan 2011 09:41:37 +0000</pubDate>
		<dc:creator>Ebony Pardew</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[abdominal workout]]></category>
		<category><![CDATA[exercises machines]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://imarketingbiz.net/reviews-of-the-most-popular-ab-machines/</guid>
		<description><![CDATA[If you've checked out any ab machines, you know how many different ones there are to choose from. You can pay anything from ten or twenty dollars to several hundred for exercise machines that promise to help you lose weight and tone your abdomen. In this article, we'll be discussing several of the most widely sold kinds of ab machines on the market today.<p><a href="http://imarketingbiz.net/reviews-of-the-most-popular-ab-machines/">An Overview of the Best Ab Machines</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Great Abs Exercises Embrace Shock Workout Routines</title>
		<link>http://imarketingbiz.net/great-abs-exercises-embrace-shock-workout-routines/</link>
		<comments>http://imarketingbiz.net/great-abs-exercises-embrace-shock-workout-routines/#comments</comments>
		<pubDate>Sat, 27 Nov 2010 02:37:09 +0000</pubDate>
		<dc:creator>Jim Arron</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[ab ball]]></category>
		<category><![CDATA[ab exercise]]></category>
		<category><![CDATA[ab fitness]]></category>
		<category><![CDATA[ab machine]]></category>
		<category><![CDATA[ab machines]]></category>
		<category><![CDATA[Ab Roller]]></category>
		<category><![CDATA[abdominal exercises]]></category>
		<category><![CDATA[abdominal workout]]></category>
		<category><![CDATA[abs exercises]]></category>
		<category><![CDATA[abs workouts]]></category>
		<category><![CDATA[Best Ab Workout]]></category>
		<category><![CDATA[lower ab workout]]></category>
		<category><![CDATA[stomach exercise]]></category>
		<category><![CDATA[workout ball]]></category>

		<guid isPermaLink="false">http://imarketingbiz.net/great-abs-exercises-embrace-shock-workout-routines/</guid>
		<description><![CDATA[For those who happen trove been making an attempt to get an extraordinarily match and toned physique, you'll have hit some bumps alongside the way. That's very true as regards to the abdomen section. So, you possibly can be wondering the best way to get good abs workouts for the perfect results. The recent button is to know precisely what you are doing, and tips about tips on how to do it right. Actually, the abdomen part might be the hardest one to get the outcomes is looking for.<p><a href="http://imarketingbiz.net/great-abs-exercises-embrace-shock-workout-routines/">Great Abs Exercises Embrace Shock Workout Routines</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Start Losing Abdominal Fat</title>
		<link>http://imarketingbiz.net/start-losing-abdominal-fat/</link>
		<comments>http://imarketingbiz.net/start-losing-abdominal-fat/#comments</comments>
		<pubDate>Wed, 22 Sep 2010 02:04:07 +0000</pubDate>
		<dc:creator>Enrique</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[abdominal abs exercises]]></category>
		<category><![CDATA[abdominal cardio exercises]]></category>
		<category><![CDATA[abdominal crunches]]></category>
		<category><![CDATA[abdominal development]]></category>
		<category><![CDATA[abdominal exercise]]></category>
		<category><![CDATA[abdominal exercises]]></category>
		<category><![CDATA[abdominal fat]]></category>
		<category><![CDATA[abdominal function]]></category>
		<category><![CDATA[abdominal muscles]]></category>
		<category><![CDATA[abdominal obesity]]></category>
		<category><![CDATA[abdominal pilate exercises]]></category>
		<category><![CDATA[abdominal program]]></category>
		<category><![CDATA[abdominal sides]]></category>
		<category><![CDATA[abdominal sit ups]]></category>
		<category><![CDATA[abdominal six pack]]></category>
		<category><![CDATA[abdominal stretches]]></category>
		<category><![CDATA[abdominal training]]></category>
		<category><![CDATA[abdominal workout]]></category>
		<category><![CDATA[abdominal workout routines]]></category>
		<category><![CDATA[abdominal workouts]]></category>
		<category><![CDATA[abdominal workouts home fitness workouts]]></category>
		<category><![CDATA[abdominals]]></category>
		<category><![CDATA[abdominals abdominal+exercise abdominal exercises abdominal workouts]]></category>
		<category><![CDATA[abs diet]]></category>
		<category><![CDATA[abs exercises]]></category>
		<category><![CDATA[abs training]]></category>
		<category><![CDATA[abs training programs]]></category>
		<category><![CDATA[abs workout]]></category>
		<category><![CDATA[abs workout program]]></category>
		<category><![CDATA[abs workouts]]></category>
		<category><![CDATA[Start Losing Abdominal Fat]]></category>

		<guid isPermaLink="false">http://imarketingbiz.net/?p=58966</guid>
		<description><![CDATA[If you are between the ages of 20 to 55 and have noticed that you have gained some weight, especially lower belly fat, then now would be a good time to start losing abdominal fat. Between these ages you are at a higher risk of suffering from a number of complications that are related to [...]<p><a href="http://imarketingbiz.net/start-losing-abdominal-fat/">Start Losing Abdominal Fat</a></p>]]></description>
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		<item>
		<title>Find The Most Effective Abdominal Exercise Now</title>
		<link>http://imarketingbiz.net/find-the-most-effective-abdominal-exercise-now/</link>
		<comments>http://imarketingbiz.net/find-the-most-effective-abdominal-exercise-now/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 18:46:47 +0000</pubDate>
		<dc:creator>Didier Couche</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[ab ball]]></category>
		<category><![CDATA[ab exercise]]></category>
		<category><![CDATA[ab fitness]]></category>
		<category><![CDATA[ab machine]]></category>
		<category><![CDATA[ab machines]]></category>
		<category><![CDATA[Ab Roller]]></category>
		<category><![CDATA[abdominal exercises]]></category>
		<category><![CDATA[abdominal workout]]></category>
		<category><![CDATA[abs exercises]]></category>
		<category><![CDATA[abs workouts]]></category>
		<category><![CDATA[Best Ab Workout]]></category>
		<category><![CDATA[lower ab workout]]></category>
		<category><![CDATA[stomach exercise]]></category>
		<category><![CDATA[workout ball]]></category>

		<guid isPermaLink="false">http://imarketingbiz.net/find-the-most-effective-abdominal-exercise-now/</guid>
		<description><![CDATA[Perhaps you are following a fitness routine where your goals are to have a truly fit and toned body. If you are, perhaps you may have run into some problems, especially with the abdominal section. If so, then you should know that great ab workouts include surprise exercises that you may not be doing. And, for the right results, you have to know exactly how to do them properly.<p><a href="http://imarketingbiz.net/find-the-most-effective-abdominal-exercise-now/">Find The Most Effective Abdominal Exercise Now</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How You Can Exercise To Flatten Your Stomach In 3 Easy Steps</title>
		<link>http://imarketingbiz.net/how-you-can-exercise-to-flatten-your-stomach-in-3-easy-steps/</link>
		<comments>http://imarketingbiz.net/how-you-can-exercise-to-flatten-your-stomach-in-3-easy-steps/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 19:39:40 +0000</pubDate>
		<dc:creator>Peter Wilsons</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[abdominal workout]]></category>
		<category><![CDATA[diet and exercise]]></category>
		<category><![CDATA[flat belly]]></category>
		<category><![CDATA[loose belly]]></category>
		<category><![CDATA[loose belly fat]]></category>
		<category><![CDATA[loose stomach fat]]></category>
		<category><![CDATA[lose stomach fat]]></category>
		<category><![CDATA[reduce belly fat]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://imarketingbiz.net/how-you-can-exercise-to-flatten-your-stomach-in-3-easy-steps/</guid>
		<description><![CDATA[If you come across someone with a toned body and flat abdominals, chances are you envy them a bit. It makes you want to exercise to flatten your stomach, but unless you have the right program the results will be minimal. Then again, you may not see any results at all.<p><a href="http://imarketingbiz.net/how-you-can-exercise-to-flatten-your-stomach-in-3-easy-steps/">How You Can Exercise To Flatten Your Stomach In 3 Easy Steps</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Outstanding Ab Exercises From Total Body Workouts</title>
		<link>http://imarketingbiz.net/outstanding-ab-exercises-from-total-body-workouts/</link>
		<comments>http://imarketingbiz.net/outstanding-ab-exercises-from-total-body-workouts/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 21:25:22 +0000</pubDate>
		<dc:creator>Jack Conway</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[abdominal exercise]]></category>
		<category><![CDATA[abdominal workout]]></category>
		<category><![CDATA[belly fat cure]]></category>
		<category><![CDATA[diet and exercise]]></category>
		<category><![CDATA[losing stomach fat]]></category>
		<category><![CDATA[six pack abs]]></category>

		<guid isPermaLink="false">http://imarketingbiz.net/outstanding-ab-exercises-from-total-body-workouts/</guid>
		<description><![CDATA[Rather than the everyday ab exercise routines that we see frequently with crunches, situps, leg lifts, etc, you can find better choices for metabolism-boosting high intensity routines that work the whole body while additionally working the abs.<p><a href="http://imarketingbiz.net/outstanding-ab-exercises-from-total-body-workouts/">Outstanding Ab Exercises From Total Body Workouts</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Kind Of Ab Workout Can You Do?</title>
		<link>http://imarketingbiz.net/what-kind-of-ab-workout-can-you-do/</link>
		<comments>http://imarketingbiz.net/what-kind-of-ab-workout-can-you-do/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 16:08:46 +0000</pubDate>
		<dc:creator>Ben Pate</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[ab workout]]></category>
		<category><![CDATA[Ab Workouts]]></category>
		<category><![CDATA[abdominal workout]]></category>
		<category><![CDATA[abdominal workouts]]></category>
		<category><![CDATA[abs workout]]></category>
		<category><![CDATA[abs workouts]]></category>
		<category><![CDATA[lower ab workout]]></category>
		<category><![CDATA[Lower Ab Workouts]]></category>
		<category><![CDATA[lower abs workout]]></category>
		<category><![CDATA[Lower Abs Workouts]]></category>
		<category><![CDATA[six pack abs workout]]></category>

		<guid isPermaLink="false">http://imarketingbiz.net/what-kind-of-ab-workout-can-you-do/</guid>
		<description><![CDATA[A lot of people these days are pushing exercise equipment, diet pills, and a whole slew of diets that are supposed to help in losing weight and tightening those abdominal muscles. The bottom line is the best <a href="http://trcb.com/Health-and-Fitness/Exercise/Get-The-Toned-Stomach-Youve-Always-Wanted-19444.htm" target="_blank">Ab Workout</a> you can get is good old-fashioned exercising. Getting down on a floor mat and performing these exercises is the only way to great abs.<p><a href="http://imarketingbiz.net/what-kind-of-ab-workout-can-you-do/">What Kind Of Ab Workout Can You Do?</a></p>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Flatten Your Tummy With 5 Easy Six Pack Abs Workouts</title>
		<link>http://imarketingbiz.net/flatten-your-tummy-with-5-easy-six-pack-abs-workouts/</link>
		<comments>http://imarketingbiz.net/flatten-your-tummy-with-5-easy-six-pack-abs-workouts/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 16:24:29 +0000</pubDate>
		<dc:creator>Ben Pate</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[ab workout]]></category>
		<category><![CDATA[Ab Workouts]]></category>
		<category><![CDATA[abdominal workout]]></category>
		<category><![CDATA[abdominal workouts]]></category>
		<category><![CDATA[abs workout]]></category>
		<category><![CDATA[abs workouts]]></category>
		<category><![CDATA[lower ab workout]]></category>
		<category><![CDATA[Lower Ab Workouts]]></category>
		<category><![CDATA[lower abs workout]]></category>
		<category><![CDATA[Lower Abs Workouts]]></category>
		<category><![CDATA[six pack abs workout]]></category>

		<guid isPermaLink="false">http://imarketingbiz.net/flatten-your-tummy-with-5-easy-six-pack-abs-workouts/</guid>
		<description><![CDATA[Crash dieting isn't the best way to achieve a flatter tummy. Once you're fed up with it - no pun intended - you will only devour everything in sight. The result? A tummy bigger than what you once had when you started dieting! Having a regular <a href="http://www.goarticles.com/cgi-bin/showa.cgi?C=2366260" target="_blank">Six Pack Abs Workout</a> is the best way to achieve your dream belly.<p><a href="http://imarketingbiz.net/flatten-your-tummy-with-5-easy-six-pack-abs-workouts/">Flatten Your Tummy With 5 Easy Six Pack Abs Workouts</a></p>]]></description>
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		<title>An Effective Abs Workout For Ideal Results</title>
		<link>http://imarketingbiz.net/an-effective-abs-workout-for-ideal-results/</link>
		<comments>http://imarketingbiz.net/an-effective-abs-workout-for-ideal-results/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 14:20:42 +0000</pubDate>
		<dc:creator>Ben Pate</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[ab workout]]></category>
		<category><![CDATA[Ab Workouts]]></category>
		<category><![CDATA[abdominal workout]]></category>
		<category><![CDATA[abdominal workouts]]></category>
		<category><![CDATA[abs workout]]></category>
		<category><![CDATA[abs workouts]]></category>
		<category><![CDATA[lower ab workout]]></category>
		<category><![CDATA[Lower Ab Workouts]]></category>
		<category><![CDATA[lower abs workout]]></category>
		<category><![CDATA[Lower Abs Workouts]]></category>
		<category><![CDATA[six pack abs workout]]></category>

		<guid isPermaLink="false">http://imarketingbiz.net/an-effective-abs-workout-for-ideal-results/</guid>
		<description><![CDATA[Locating a better <a href="http://www.goarticles.com/cgi-bin/showa.cgi?C=2369300" target="_blank">Ab Workout</a> can be a daunting task. There are many different features that can impact such a decision. Available time, diet, exercise type, and personal motivation are all important to think about. However, once these details are worked out you are ready to begin.<p><a href="http://imarketingbiz.net/an-effective-abs-workout-for-ideal-results/">An Effective Abs Workout For Ideal Results</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Sculpting With An Abs Workout</title>
		<link>http://imarketingbiz.net/sculpting-with-an-abs-workout/</link>
		<comments>http://imarketingbiz.net/sculpting-with-an-abs-workout/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 20:41:40 +0000</pubDate>
		<dc:creator>Ben Pate</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[ab workout]]></category>
		<category><![CDATA[Ab Workouts]]></category>
		<category><![CDATA[abdominal workout]]></category>
		<category><![CDATA[abdominal workouts]]></category>
		<category><![CDATA[abs workout]]></category>
		<category><![CDATA[abs workouts]]></category>
		<category><![CDATA[lower ab workout]]></category>
		<category><![CDATA[Lower Ab Workouts]]></category>
		<category><![CDATA[lower abs workout]]></category>
		<category><![CDATA[Lower Abs Workouts]]></category>
		<category><![CDATA[six pack abs workout]]></category>

		<guid isPermaLink="false">http://imarketingbiz.net/sculpting-with-an-abs-workout/</guid>
		<description><![CDATA[Many people become frustrated with their diet and exercise program when they do not see results and do not seem to lose weight. When this happens a lot of people will stop their diet and exercise program and regain the weight they have lost. When a person takes a holistic approach to diet and exercise that includes a focused <a href="http://www.squidoo.com/effective-abs-workout">six pack abs workout</a> program, they are able to see results from their diet and exercise much faster than through a general exercise program.<p><a href="http://imarketingbiz.net/sculpting-with-an-abs-workout/">Sculpting With An Abs Workout</a></p>]]></description>
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