Map Your Strategy Out Wisely During Tennis
I’m not saying that insanity and tennis are in any way linked, however they do both involve repeating the same actions over and over again and wanting differing results.
Playing tennis is very strategic, and if you find your self losing in quite spectacular fashion, is it time to change your tactics.
So why don’t people change their style of play to give themselves a better chance? You know that what you are doing isn’t working, so why stick to it?
I have a few tips here for you to consider implementing next time you walk out onto a tennis court. These could well have the desired effect and result in you winning the match.
If you’re opponent is well known for rushing the net and volleying, don’t let them get there. Beat them at their own game and get to the net first, this will confuse them.
This will confuse them as the net is their comfort zone and it should be them there, not you! Keeping them at the back of court makes then have to defend instead of attack.
Some tennis players aren’t very good athletes, so you need to exploit this flaw in their game. Make them run and run until they just can’t cope with it any more. Force them to quickly change direction and basically make their life miserable.
Once you’ve volleyed and make them run backwards to return it, confuse them even more by playing a drop shot. By mixing it up and keeping them running they will be so exhausted they won’t even be able to think about their own strategy.
Build these strategies into your game plan, so if things go wrong and you start to fall behind, you are mentally equipped to change your tactics without having to think about it.
Read more of this author’s tips on topics including the shoulder wrap ice pack and cooling neck wrap.







Exercises Feed
What do you think about this write-up?