Low Self Esteem
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As life goes on, we all continue to gather negative emotional baggage and memories that our subconscious mind stores in order to protect us from the same thing happening again. So from the moment we are born, everything that happens to us is written down on our internal script.
Your script will store all your experiences, some good, but mostly all of your bad experiences, every insult you were ever paid, each and every unhappy experience, saving them to use against you in the future. It is easy to underestimate the power of your script, it will rule your life if you let it. Your script is the reason for low self esteem, it is the reason that you hold on tight to every bad experience that you have, rather than concentrate on your triumphs.
Do you know any babies with low self esteem? Of course not, it is something that builds throughout life based on the outcomes of our negative experiences.
Would you choose to remember an insult or a complement? Of course you would choose to remember a complement, but most of the time we dont choose, our minds cling to the negative and focus on it, sometimes to the point where its all that we can think about.
What this article is here to do is to tell you that you are not your script. You are not simply the outcome of all of your past experiences as some would have you believe. You are separate from your script and you can free yourself from it, all it takes is the willpower to overcome it, and doing so can change your life.
There are hundreds of self-help programs out there for people with low self esteem, however most of them only last for as long as you carry on paying them, and perhaps a short while afterwards. Not letting your script dictate your decisions can be a permanent, life changing thing that allows you to think and feel as you never have before.
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