How to Treat Low Back Pain
Low Back Pain can incredibly extremely painful. In fact, your life can be painful with the irritating low back pain. You will rush to doctor to find out the solution. moreover you have to be aware that this problem has solution which will improve the situation in long term. There is no magical medication for the lower back pain.
You will get option of treatments with the expert’s advice however the more help can be done yourself. The treatment includes the heat as well as ice application, anti inflammatory drugs, exercises to strengthen the muscles around spine as well as lower back.
Apart from the conservative treatments there are other methods like muscles relaxants, massage therapy, physical therapy, acupuncture, as well as chiropractic and pain killers. Low back pain is offtimes accompanied with hip pain. This situation is more rigorous because daily movement is also impossible.
sometimes Low back pain is result of kidney infection. Actually the pain is from kidney still it is constantly misunderstood as back pain. Doctors may perform some tests to find out the precise cause of low back pain. just in case it is due to the kidney infection it will go down as soon as infection is healed.
Low back pain in pregnancy is common. Due to increasing body weight there is strain on spine. The hormonal changes make the muscles flexible for baby’s out. This causes pressure on spine that results in back pain.
Aging causes the low back pain with hip pain. Since this problem has no successful solution, it is extremely painful to perform regular activities with growing age. The diseases like arthritis as well as Osteoporosis besides cause low back pain.
Low back pain can be treated in many ways. Doctors ought to need to decide the cause of low back pain. In various situations treatment will be diverse. For low back pain in pregnancy the easy exercises are recommended while low back pain with kidney infection are sorted out once the infection is lessened or kidney stone is passed. Low back pain with hip pain is treated in different way. It makes the pain bearable for the patient however there is no ultimate solution.
Whatever the treatment is given to the patient, he needs to face the pain for sometime as it will not be lessened immediately. easy exercises instead of lying down in a bed will assist more. Some of the simple exercises are Pelvic tilt, Knees to chest, cat stretch, camel stretch, hamstring stretch.
Some sports like swimming, walking, are also good for making the muscles strong ample. just in case obesity is the reason for low back pain then the weight loss is the solution. Then weight loss over long term period is profitable in such cases.
Pain may be classified from 1 to ten scales. Normally one scale pain is not noticed. When people go to doctors they commonly face the pain with 7, eight or nine scale. Such pain is with swelling in particular portion.
The treatment recommended depends upon the intensity as well as scale of pain. However, when you are recovered from the low back pain, consisently continue the exercise customary to avoid the recurrence of the same problem in future.