Five Tips To Get Pregnant Fast
Some couples want to know how to get pregnant fast. There are some ways which can help you achieve that. In this articles, we will explore five of them. Note that if you have any existing medical condition, do consult your doctor first.
Tip 1: Improve your health before trying to conceive. Many of the infertility reasons are due to an unhealthy life style. Start to do some moderate exercise, eat healthy, avoid chemicals and lose some weight. All these can help you to get conceive.
Stop any consumption of alcohol and nicotine. It will have a positive impact on your effort in trying to conceive a healthy child. Also do relax and be happy everyday in order to have a healthy pregnancy. If you are stressed and depressed, it is hard to become pregnant.
Tip 2: You do not need to keep having sex during the cycle. Not only you and your spouse will be tired, it only make sex become boring. The key to getting pregnant is to have sex during the right time. It is about the quantity. For younger women, the timing is only about 1 to 2 days in a month that they are able to get pregnant.
For older women, their ovulation may come less often and less regular. It can even be as rare as once in 6 months. That is the reason why older women find themselves harder to get pregnant but it is still possible.
Tip 3. Based on a finding by the University of North Carolina, the best time to have sex for pregnancy is when fertile cervical mucus is present. Fertile cervical mucus helps sperm to swim easier and faster it also makes the penetration of the egg easier because of the special environment the fertile cervical mucus produces around the egg.
But the fertile cervical mucus will be there only for a short period of time. It is easy to miss that exact time as it is only 1 to 2 days only. To detect fertile cervical mucus, you can do self-examination and measure your basal body temperature. One big problem with ovulation prediction kits is they are not very helpful in predicting fertile mucus. Therefore if you are using this kind of kit, you can miss out easily.
Tip 4. It is important to deliver adequate amounts of sperm when you have sex during ovulation. For this reason it is the best to abstain from sexual activities 2-3-4 days before your ovulation begins. If a couple has sex frequently before the fertile time (ovulation time) the amount of sperm delivered when the time is right becomes poorer. Although a man can produce the same volume of sperm at each ejaculation, the quality of sperm decreases if you have sex every day. Abstaining for a few days helps to built up a good amount of sperm.
Tip 5: Based on a few studies, it is concluded that you can get pregnant easier if you enjoy the sex and have an orgasm during it. During orgasm, the woman genital muscles relaxes. This makes it easier for the fertilized egg to imbed into the uterus lining and continue to grow. Thus women should not be stressed and treat sex as a chore.
In conclusion, these five tips are proven to help couples get pregnant faster. Give it a try and very soon your wife will be pregnant.
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