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	<title>I-Marketing-Biz &#187; Sandra Davis</title>
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		<title>Runners &#8211; Increase Strength and Flexibility With Yoga</title>
		<link>http://imarketingbiz.net/runners-increase-strength-and-flexibility-with-yoga/</link>
		<comments>http://imarketingbiz.net/runners-increase-strength-and-flexibility-with-yoga/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 10:48:26 +0000</pubDate>
		<dc:creator>Sandra Davis</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[runners yoga]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running cross-training]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga fitness]]></category>
		<category><![CDATA[yoga flexibility]]></category>
		<category><![CDATA[yoga for runners]]></category>
		<category><![CDATA[yoga strength]]></category>

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		<description><![CDATA[Running is a great exercise that can help burn extra calories and get your body into optimum shape. The difficulty is that running can be terribly hard on the body. Doing yoga could be a great thing to help in keeping your body in balance, forestall injury, help you to be more mindful of yourself and your body's wishes, and help you relax after a hard run.<p><a href="http://imarketingbiz.net/runners-increase-strength-and-flexibility-with-yoga/">Runners &#8211; Increase Strength and Flexibility With Yoga</a></p>]]></description>
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