DVD Review: Personal Training with Jackie Warner – Power Circuit Training

Jane Jordan — Mon, 15 Feb 2010 15:56:56 +0000

I just tried this DVD for the first time this morning and I'll give my personal opinion.

Balance Yoga for a Healthy Body, Mind & Spirit

Jane Jordan — Sun, 14 Feb 2010 17:29:39 +0000

If you add up the list of health benefits that balance yoga provides, your list would be a mile long. You're sure to feel the effects happening the minute you leave the yoga studio. It's an emotional feeling of elation, but also a full body feeling of flexibility and exhaustion.

Balance Yoga for a Healthy Body, Mind & Spirit

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DVD Review: Personal Training with Jackie Warner – Power Circuit Training

Balance Yoga for a Healthy Body, Mind & Spirit