I-Marketing-Biz » Adam Peters

The Workplace Chair – Options And Designs

Adam Peters — Thu, 24 Feb 2011 16:27:30 +0000

During the holiday season, the focus is taken largely away from work to home and getting it ready for the festivities. Yet after the New Year when the spotlight returns to work and the office, a change over there would be good too. Of all the furniture items in the office, the one where the most time is spent is in the chair.

The Workplace Chair – Options And Designs

Bathroom remodelling – some insights

Adam Peters — Mon, 23 Nov 2009 06:52:30 +0000

Does your bathroom have a jaded look? If it does, then you should consider renovating your bathroom. At most times, changing the colors of the walls might do the trick but if you are looking for a completely new appearance, then attention to each and every aspect of the bathroom has to be given. The best idea is to apply to the home supply store in your locality for some help. You could take photographs of your current bathroom and then see what choices they have for you when it comes to refurbishing your bathroom.

Bathroom remodelling – some insights

Exercise Intensity Overview

Adam Peters — Wed, 28 Oct 2009 05:44:44 +0000

This article reports on exercise intensities in cyclists of different levels during races of varying stages.

Exercise Intensity Overview

Effective Planning For Stress Straining

Adam Peters — Thu, 27 Aug 2009 15:28:18 +0000

Base training is the foundation of stress training. If the cyclist wants to bring out all his potential out of this training, he should plan properly, monitor and act simultaneously. It concerns only the volume of workout and the time spent on cycling. In spite of being at any fitness level, every cyclist can take up this base phase program for putting strong foundations in stress training. The total time for this base training may range from 8 to 12 weeks. The cyclist is at his choice to carry out this training to a longer time to improve his season. He should go through the base phase entirely during many races at the beginning of his season. He cannot overwork with greater intensity during that limited period of base training before preparing for participating in early season races.

Effective Planning For Stress Straining

Anthropometric Characteristics of a Cyclist

Adam Peters — Sun, 23 Aug 2009 09:54:08 +0000

The physiology of a road cyclist is measured in various levels- on leveled terrain, uphill and downhill roads. A cyclist's anthropometric characteristics contribute to his or her performance. BM determines uphill cycling performance while FA affects the individual performance on a terrain. (Swain et al. 1987). The morphological characteristics differ from person to person. Here morphotype specialists have a role to play during each phase of a race. They can be flat terrain riders who perform on flat roads; uphill riders who ride on hills; all terrain riders who are comfortable on all types of terrain; time trial specialists meant for individually raced events and sprinters who ride in the final part of the race.

Anthropometric Characteristics of a Cyclist