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	<title>I-Marketing-Biz &#187; Jake Sommerville</title>
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		<title>New York City Pilates And You</title>
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		<pubDate>Wed, 02 Jun 2010 13:43:37 +0000</pubDate>
		<dc:creator>Jake Sommerville</dc:creator>
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		<description><![CDATA[Pilates is a wonderful program of physical exercise and strength training developed by Joseph Pilates. In recent years, it has turn out to be one from the most popular exercise systems in the world. Pilates studios have opened in cities all over America and beyond. Pilates training consists of more than 500 individual workouts, all designed to assist the person produce core strength, versatility, and balance.<p><a href="http://imarketingbiz.net/new-york-city-pilates-and-you-2/">New York City Pilates And You</a></p>]]></description>
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		<title>New York City Pilates And You</title>
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		<pubDate>Tue, 01 Jun 2010 13:22:41 +0000</pubDate>
		<dc:creator>Jake Sommerville</dc:creator>
				<category><![CDATA[Exercises]]></category>

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		<description><![CDATA[Pilates is a fantastic system of exercise and strength instruction developed by Joseph Pilates. In recent years, it has become one from the most popular physical exercise systems in the world. Pilates studios have opened in cities all over America and beyond. Pilates instruction consists of more than 500 individual workouts, all designed to help the individual develop core strength, flexibility, and balance.<p><a href="http://imarketingbiz.net/new-york-city-pilates-and-you/">New York City Pilates And You</a></p>]]></description>
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