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	<title>I-Marketing-Biz &#187; Hillary Mason</title>
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		<title>How To Plan And Execute An Effective Gym Program</title>
		<link>http://imarketingbiz.net/how-to-plan-and-execute-an-effective-gym-program/</link>
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		<pubDate>Tue, 11 Aug 2009 10:03:11 +0000</pubDate>
		<dc:creator>Hillary Mason</dc:creator>
				<category><![CDATA[Exercises]]></category>
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		<category><![CDATA[diet]]></category>
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		<category><![CDATA[Recreation  Sports]]></category>
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		<description><![CDATA[With increasing awareness about fitness and the health advantages of staying lean, a lot of people are going for a gym membership. However, if you have already reached the goal of being lean, the second step is to build up your muscles to get an impressive physique.<p><a href="http://imarketingbiz.net/how-to-plan-and-execute-an-effective-gym-program/">How To Plan And Execute An Effective Gym Program</a></p>]]></description>
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