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	<title>I-Marketing-Biz &#187; Chris Hammel</title>
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		<title>Weightlifting Advice: How To Warmup Properly</title>
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		<pubDate>Fri, 02 Jul 2010 17:48:54 +0000</pubDate>
		<dc:creator>Chris Hammel</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[big muscles]]></category>
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		<category><![CDATA[build muscle]]></category>
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		<description><![CDATA[I see this all the time-lifters don't realize how important a proper warm-up really is.<p><a href="http://imarketingbiz.net/weightlifting-advice-how-to-warmup-properly-2/">Weightlifting Advice: How To Warmup Properly</a></p>]]></description>
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		<title>Why Using Lifting Straps Helps Grow Muscle</title>
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		<pubDate>Tue, 29 Jun 2010 18:51:57 +0000</pubDate>
		<dc:creator>Chris Hammel</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[bodybuilding]]></category>
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		<category><![CDATA[build muscle fast]]></category>
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		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[gain muscle mass]]></category>
		<category><![CDATA[gain weight]]></category>
		<category><![CDATA[grow bigger]]></category>
		<category><![CDATA[Health]]></category>
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		<category><![CDATA[increase muscle mass]]></category>
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		<title>Weightlifting Advice: How To Warmup Properly</title>
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		<comments>http://imarketingbiz.net/weightlifting-advice-how-to-warmup-properly/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 16:47:52 +0000</pubDate>
		<dc:creator>Chris Hammel</dc:creator>
				<category><![CDATA[Exercises]]></category>

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		<description><![CDATA[Many lifters do not realize the tremendous importance of performing a full warm-up.<p><a href="http://imarketingbiz.net/weightlifting-advice-how-to-warmup-properly/">Weightlifting Advice: How To Warmup Properly</a></p>]]></description>
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		<title>5 Simple Steps To A Fast Fat Loss Diet</title>
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		<pubDate>Tue, 22 Jun 2010 19:24:28 +0000</pubDate>
		<dc:creator>Chris Hammel</dc:creator>
				<category><![CDATA[Exercises]]></category>

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		<description><![CDATA[You will come across thousands of quick fat loss diets on the market.<p><a href="http://imarketingbiz.net/5-simple-steps-to-a-fast-fat-loss-diet/">5 Simple Steps To A Fast Fat Loss Diet</a></p>]]></description>
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