I-Marketing-Biz » Carl Juneau

What To Eat When You Work Out

Carl Juneau — Sat, 02 Oct 2010 11:59:55 +0000

Eat before, during, and after training

What To Eat When You Work Out

Abominable Abdominal Training Myths

Carl Juneau — Fri, 24 Sep 2010 18:26:34 +0000

Is your abdominal training unsafe and ineffective because of these three popular abdomen training myths?

Abominable Abdominal Training Myths

Finding Your “Sweet Spot”

Carl Juneau — Thu, 23 Sep 2010 14:06:31 +0000

Step 1: Eat more calories than you spend

Finding Your “Sweet Spot”

How To Get Six Pack Abs Fast

Carl Juneau — Wed, 22 Sep 2010 19:39:43 +0000

Discover how to get six pack abs fast using state-of-the-art training methods, and learn how to get six pack abs fast through good cardio, nutrition & abdominal exercises.

How To Get Six Pack Abs Fast

Interval Training For Superior Fat Loss

Carl Juneau — Wed, 22 Sep 2010 19:38:34 +0000

In this article I want to compare traditional long, slow cardio with interval training for fat loss. From a fat loss standpoint, the more calories you burn, the better. Let's see how good long, slow cardio and interval training are at burning calories.

Interval Training For Superior Fat Loss

10 Exercising Tips

Carl Juneau — Wed, 22 Sep 2010 19:10:06 +0000

1. Carry a Frisbee with you. Toss it around and retrieve it. Throwing things with force is also a great way to relieve stress. This is even better then throwing a baseball because a Frisbee won't really hurt anyone. However, the throwing part is not as important as when you fetch it. This gives you an opportunity to stretch your joint and muscles while you move to retrieve the Frisbee.

10 Exercising Tips

Eating Healthier

Carl Juneau — Tue, 21 Sep 2010 18:38:47 +0000

1. Go crazy on vegetables. Vegetables are your best bet when it comes to losing pounds. Nature has a terrific spread when it comes to choosing vegetables. And the leafy green vegetables are your best bet. Try to include a salad in your diet always.

Eating Healthier

Adding More Muscle To Your Body

Carl Juneau — Mon, 20 Sep 2010 18:46:59 +0000

Preface - Beginner's Luck

Adding More Muscle To Your Body

How To Compute Your Protein Needs For Building Muscle

Carl Juneau — Fri, 17 Sep 2010 20:32:28 +0000

Eat plenty of proteins

How To Compute Your Protein Needs For Building Muscle

Great Tips To Eating Better

Carl Juneau — Thu, 16 Sep 2010 14:43:40 +0000

The Good Ol' Times

Great Tips To Eating Better