Aromatherapy Scent Benefits for Your Health
Our Daily Stress
It may come from the looming deadline from work, a contract that didn’t push through from business, or your roses not yielding as many flowers as you expected, we can never run out of things that stress us. We can all agree though that somehow, we have to find things or activities that would act as counterbalance to these stress inducing factors.
I don’t know about you but I hate taking medicine. Somehow, I get the feeling that for every pop, you are curing the symptom that you dislike but at the same time, you are also opening a window for another one to come into your body. I’m talking about side effects. Perhaps it’s why traditional, eastern, alternative or whatever type of medicine you’d like to call it persists on existing in our world today. In fact, it’s hard not to agree that the current generations living today have enough in their habits to make alternative medicine such as the aromatherapy in its golden age.
Science have yet to explain everything, and so it hasn’t made available any proof of treatment for aromatherapy. One thing is for sure though; it improves a person’s quality of life. It’s the unanimous opinion of people who has undergone aromatherapy and every experts that has been asked about it. Isn’t that the bottom line of why we have medicine in our society in the first place? To improve a patient’s quality of life and to uplift it no matter how miniscule the height.
It is the process of using scents from what’s called essential oils to induce a person’s well-being. Aromatherapy, at least to experts and people who have tried it, affects a person’s mood, stress levels and health positively.
A short list of its benefits:
- Is consistently a good advice to give to people suffering from depression
- Can treat health problems such as blood pressure, migraine and tension
- Can treat skin infections
- Helps sooth cramps, muscle pain and sprains
- Is a great way to treat lack of sleep or insomnia
- It is said to also aid in proper digestion
- Said to also aid respiratory problems
Some essential oils contain high dosages of camphor, eucalyptus, thuja and red thyme, which can be highly reactive to people who are allergic to them. It is advisable to apply small amounts first before applying as directed unto the skin to see if there will be ill effects first.
Choosing Essential Oils
Firstly, you have to familiarize yourself with a bottle’s ingredients. Research what things like pine, thyme, lavender, cinnamon, lemon, etc… can do to your senses. With the right mixture, essential oils can soothe and improve certain health problems; moisturize and nourish skin; relieve stress and inject a person with energy.
The simplest way of taking advantage of essential oils is by taking to the bathtub and using it. Using it while taking a bath unlocks the essential oil’s aroma and essence. So if you’re stressed out in money laundering solicitors and taking things to court, try the benefits of aromatherapy first.
Ungerer Limited is a global market leader producing and supplying fragrances, flavours, essential oils and aroma chemicals.With facilities positioned in the UK, USA, Mexico, Columbia, Brazil, Indonesia, China and Australia, and with representation in over sixty countries, we have a truly global presence.Our expertise spans three divisions: fragrances, flavours, essential oils and aroma chemicals.For more information visit .